Benefits


  1. •Improves circulation and Lymphatic flow

  2. •Stimulates nerve endings

  3. •Increases flexibility

  4. •Remodel scar tissue when required

  5. •Assist in the removal of metabolic waste

  6. •Assist in mental preparation for sports

  7. •Effective for pre / post competition

  8. •Injury prevention

  9. •Injury recovery

Although termed as ‘Sports Massage’, and originally designed for athletes; its methods are also relevant for people from all walks of life. How we work and use our body puts the muscles through repetitive stress, some symptoms may start out as minor problems; but if ignored and not treated at an early stage; will lead to a sequence of greater stress and tension, causing injury and the build up of scar tissue, this can restrict movement and circulation.


Sports massage address’s these problems before they can escalate into something more serious, it aids with rehabilitation and helps to speed up the recovery time of an injury. Regular treatment helps to maintain the body and keep it functional, reducing the risk of further injuries from occurring.

Questions? feel free to call or email Bill: 07872 478538 Bill@SavoyMassageTherapy.co.ukmailto:bill@savoymassagetherapy.co.uk?subject=shapeimage_6_link_0